As those of you who have worked with me know, I have been teaching 3 practices I engage in every morning that I consider to be “non-negotiable†in setting myself up to have a powerful and miraculous day; one where I experience being in the flow! These are 1) Meditation – which connects me to…… Continue Reading
Every morning (before I do anything) I meditate and write in my gratitude journal the 10 things I am deeply grateful for. Following these two practices, I write down my intentions for the day… and I do this throughout the day whenever I am transitioning to something new. Setting an intention harnesses the magic of…… Continue Reading
This week it feels appropriate to share a topic that is truly inspirational for me and one that is central to the principles I share with my clients — Generosity. Generosity is really about love being expressed through the way that we share ourselves; our talents, our brilliance, and our gifts with the world. It…… Continue Reading
“We don’t value rest – and to just BE. Once one goal is complete, we immediately move on to the next goal and don’t give ourselves time to rest and appreciate what we’ve done.” ~ Rita Hovakimian How are you – I mean how are you really doing? My sense is that many of us are somewhat…… Continue Reading
Lately, I’ve been thinking about the relationship between our intentions and our daily distractions. If the goal is to create a more intentional life and business, we need to become more aware of how we become distracted, and how those distractions derail us from our intentions. Where are we allowing our time and energies to…… Continue Reading
“We are called to be architects of the future, not its victims.†~ R. Buckminster Fuller How are YOU doing?That might sound like a very complex question, set against all that is happening in life! It is certainly easy to view our country, our world, and our humanity as not meeting our expectations, and certainly…… Continue Reading
As many of you know, one of my great passions is working with horses. One thing I love about working with them is that they can sense when something is not in alignment in us or in the world around us. They are sensitive to this misalignment, and patiently wait for us to come back…… Continue Reading
Lately, I have been thinking a great deal about a paradoxical question for people like myself who empower people, and for coaches and leaders for whom our life’s work is to help others be an open attractor to life’s goodness. Here’s the question: How can we reconcile our firm commitment that each of us can…… Continue Reading
The time is ripe for imagination As we enter 2021, the “Age of Aquarius†and a new administration, we have the opportunity to live in a time of hope, possibility and positivity. Can you feel this shift? Of course, already some are doubting the vision of unity and healing put forth by our new President.…… Continue Reading
In over 24 years of mentoring successful entrepreneurs, small businesses and thought leaders like you, I’ve found one common challenge shared by them all: energy leaks. These leaks go unnoticed by most people but, when left unattended, can be the reason professional success, financial prosperity, and experiencing joy remain just out of reach. Simply stated,…… Continue Reading
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